Archive for the ‘Diet & Fitness’ Category
Thursday, April 29th, 2010
Mackieee asked: I can feel toned muscle under a layer of fat on my stomach, yet nothing I seem to do can get rid of this rather unattractive layer of fat. I have heard that cruexercise’t work, as they just tone your muscles, and wont affect the layer of fat. I cant think of the right words to explain it, but yeah. Does anyone have any excercise regimes or simple solutions on how to get rid of this? I would like to be toned for the summer.
Tags:Muscles, Regimes, Simple Solutions
Posted in Diet & Fitness | 6 Comments »
Thursday, April 29th, 2010
zingbangpow asked:
I’m in good shape and I’m not overweight, but I have unsightly fat right in the crease of my arm. Any ideas on how to get rid of it?
Tags:Armpits, Crease, Overweight
Posted in Diet & Fitness | 2 Comments »
Wednesday, April 28th, 2010
asked:
I am pretty strong everywhere, but I have a little fat all the way around my stomach area! I’ve tried everything to get rid of it but I can’t seem to get it done!
Tags:Fat Stomach, Stomach Area
Posted in Diet & Fitness | 4 Comments »
Wednesday, April 28th, 2010
????? asked:
what are some exersizes i could do to get rid of the fat on my thighs?
Tags:Excersizes, Exersizes, Fat Thighs
Posted in Diet & Fitness | 2 Comments »
Wednesday, April 28th, 2010
antoinette_803 asked:
I’m not over weight but its bugging me that i’m not flat lol anyone have a good way to get ton without doing tons of crunches?
Tags:Sb, Shed, Stomach
Posted in Diet & Fitness | 2 Comments »
Wednesday, April 28th, 2010
soccergirl441 asked:
I have been playing soccer for 11 years and my legs are really muscly. When soccer stops, they turn back into fat. Is there a way to get rid of the fat without turning it back into muscle? I don’t want to be this huge muscly girl.
Tags:11 Years, Back Muscle, Playing Soccer
Posted in Diet & Fitness | 8 Comments »
Sunday, April 25th, 2010
Emily B asked:
i was wondering if anyone knew how to get rid of fat in my upper abs. my lower and middle are fine but right beneath my chest is awful and i cant seem to find anything that will help it! so if anyone knows anything please let me know!
Posted in Diet & Fitness | 1 Comment »
Wednesday, April 21st, 2010
Mr. Basketnutz! asked:
I’ve never been able to get rid of it! I’m not really over weight and have a nice structure otherwise exept for that area. I’m not really in Bad shape either. I’ve beat people in Basketball in really good shape with v shaped bodies and still had that little bit of fat. In fat people will tell me I’m too skinny and I’ll still have fat there.
You guys are not reading what I wrote. I don’t need to really lose weight, and I said my lower back and love handles towards the lower back and not the stomach.
Tags:Lose Weight, Skinny, Stomach
Posted in Diet & Fitness | 1 Comment »
Wednesday, April 21st, 2010
Sophie C asked: I lost heaps of weight a while ago, and now have heaps of loose skin around my stomach and thighs, and a bit on my arms. I have also recently put on a bit more weight in those areas and want to burn it off fast and tone up my body a bit. I DO NOT want to go to a gym, but instead want to do it in the comfort of my home. I am willing to buy any machines or fitness equipment I will need to do this (within reason).
PLEASE HELP!!! I need my confidence back for summer and a new me!
thanks heaps!
Tags:Confidence, Heaps, Loose Skin
Posted in Diet & Fitness | 1 Comment »
Wednesday, April 21st, 2010
Jon G asked:
In college I used exercise bikes frequently and it really helped my stamina when I ran long distances. Im just wondering if the exercise bike helps shed some stomach fat.
Tags:Exercise Bike, Long Distances, Stamina
Posted in Diet & Fitness | 3 Comments »
