How to Shop for Healthy Foods : Eating Healthy with Smaller Portions

expertvillage asked:


Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies. Filmmaker: Nili Nathan

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24 Responses to “How to Shop for Healthy Foods : Eating Healthy with Smaller Portions”

  1. SSDDdash Says:

    The food now hhhhhhhhhhhhh.

  2. evanconway8 Says:

    ur boobs are hanging out

  3. RodTalon0000 Says:

    The camera person put some emphasis on her chest during 0059 lol just thought that the camera person put some emphasis on her chest.
    The camera person put some emphasis on her chest during 0059 lol just thought that the camera person put some emphasis on her chest during 0059 lol just thought that.

  4. deffender560 Says:

    @pinkweyez haha that was funny lol, that camara man does that on purpose.

  5. Uwillnome Says:

    Why are you promoting toxic chemicals?

  6. ddbd Says:

    cover ur chicken fillets woman.

  7. cobraopts7 Says:

    it will still taste like rabbit food though

  8. sonnet87 Says:

    It’s a waste to put so much effort into being healthy by exercising and too still be eating junk and there’s way more healthy food options out there than just salad.

  9. jaraha Says:

    Her chest is emaciated. I’m completely justified in saying HER portions need to be a little bigger!

  10. wildestwesty Says:

    The opportunity before its too late go to vitalityunlimited stemtechbiz com for real no jokes start now while you still have the opportunity before its too late go to vitalityunlimited stemtechbiz com.

  11. cobraopts7 Says:

    For breakfast lunch and get in shape alot faster plus you can still eat your normal food not some salad for breakfast lunch and get in shape alot faster plus.

  12. newagainAmy Says:

    An ok video not much help though.

  13. Clicklc1500 Says:

    More than two handfulls is a waste. Or was that a mouthfulls?

  14. sweetnluvly07 Says:

    did she wear that dress on purpose? lol

  15. pinkweyez Says:

    this video made me laugh. very hard to concentrate… lol at 0:58

  16. tosies411 Says:

    actually this really works!! if you cutway down on junk foods and eat more healthy foods yu start to crave healthy foods instead of h junk. it may take a little while for some ppl tho

  17. Funes5 Says:

    is this a joke?

  18. Soulovely85 Says:

    WTF! U guys are sick

  19. egturbo Says:

    nice titties!

  20. Squabbles10 Says:

    Don Tolman on youtube

  21. meganmedical Says:

    The difference.

  22. ThirdEyeAbility Says:

    1-800-klassy

  23. cms444 Says:

    nice hard tits and side boob

  24. beaverbox Says:

    was there any food there i was not looking properly ( sorry )
    P.S i like two hand falls is what i like ( you know what a man likes )