Posts Tagged ‘Overweight’
Getting healthy?
Monday, March 8th, 2010me. Yeah. =] asked:
Im a 14 year old guy, and i am terrified of becoming overweight. I eat a lot (im a teenager, what do you expect?) and i know it isnt healthy. I just need some tips and ideas to help me get healthy…and maybe tips on how to tighten my stomach(abs!!)and tighten up my chest. im not fat…im more average-y. Im about 6 feet tall and i weigh approx. 165 pounds.
is this overweight? at risk? average?
Im a 14 year old guy, and i am terrified of becoming overweight. I eat a lot (im a teenager, what do you expect?) and i know it isnt healthy. I just need some tips and ideas to help me get healthy…and maybe tips on how to tighten my stomach(abs!!)and tighten up my chest. im not fat…im more average-y. Im about 6 feet tall and i weigh approx. 165 pounds.
is this overweight? at risk? average?
thank you! =]

