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<channel>
	<title>Drs. Suhardi Ms</title>
	<atom:link href="http://suhardims.com/feed/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://suhardims.com/feed</link>
	<description>Healthy Food &#38; Nutrition</description>
	<lastBuildDate>Mon, 26 Apr 2010 16:19:53 +0000</lastBuildDate>
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		<title>Recycle Invaders (Challenge Your World)</title>
		<link>http://suhardims.com/feed/?p=166</link>
		<comments>http://suhardims.com/feed/?p=166#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:19:53 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Film]]></category>
		<category><![CDATA[Bran]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Seeds]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=166</guid>
		<description><![CDATA[
ChallengeYourWorld asked: 

challengeyourworld.com&#8217;s mission is to foster a new generation of socially responsible, environmentally friendly, and financially viable companies. We asked Bran Dougherty-Johnson to share his idea on it. Food is key to our survival and good healthy food is essential for our well being. This machine help the environment and everyone in general to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>ChallengeYourWorld</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4k0KnKifF8A&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4k0KnKifF8A&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>challengeyourworld.com&#8217;s mission is to foster a new generation of socially responsible, environmentally friendly, and financially viable companies. We asked Bran Dougherty-Johnson to share his idea on it. Food is key to our survival and good healthy food is essential for our well being. This machine help the environment and everyone in general to grow your own food. A few features include a detector for separating Heirlooms from Genetically modified seeds. Greg, an independent director and freelance designer/animator, who is currently working remotely in the mountains of N. Carolina, focuses on branding &#038; affordable solutions for entrepreneur and SMB (Creative Coalition of 2009, Big &#038; Fancy).<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=166</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shed Vlog #139 &#8211; The Saturday Sick Episode</title>
		<link>http://suhardims.com/feed/?p=172</link>
		<comments>http://suhardims.com/feed/?p=172#comments</comments>
		<pubDate>Mon, 26 Apr 2010 02:52:16 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[396]]></category>
		<category><![CDATA[June 27]]></category>
		<category><![CDATA[Sick Episode]]></category>
		<category><![CDATA[Thanks For Your Concern]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=172</guid>
		<description><![CDATA[
Clarachk asked: 

So this is what happened after working hard all day on Saturday, June 27, 2009. Recorded Thursday, June 2nd, 2009 Thanks for your concern, ALL OF YOU! I am fine now. BE CAREFUL and don&#8217;t starve yourself&#8230; accidental or not! Good Healthy Food is important!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>Clarachk</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/GeFZiqQ_70A&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/GeFZiqQ_70A&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>So this is what happened after working hard all day on Saturday, June 27, 2009. Recorded Thursday, June 2nd, 2009 Thanks for your concern, ALL OF YOU! I am fine now. BE CAREFUL and don&#8217;t starve yourself&#8230; accidental or not! Good Healthy Food is important!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=172</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Is there a good (fairly healthy) dog food that&#8217;s easy for dogs to digest?</title>
		<link>http://suhardims.com/feed/?p=131</link>
		<comments>http://suhardims.com/feed/?p=131#comments</comments>
		<pubDate>Mon, 26 Apr 2010 02:41:17 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Other - Food & Drink]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[Lb Lab]]></category>
		<category><![CDATA[Medicines]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=131</guid>
		<description><![CDATA[
John Q asked: My dog (40-lb. lab mix) is 2 1/2 years old and cant handle the Iams chicken flavor for active dogs that he&#8217;s currently eating. He&#8217;ll go a day or so without eating much, then eat normally for a day or two, then get terrible diarrhea for a day. Then the process repeats. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/feed/wp-content/uploads/2010/04/good_healthy_food10.jpg"><img src="/feed/wp-content/uploads/2010/04/good_healthy_food10.jpg" title='' alt='' /></a></div>
<div><em><strong>John Q</strong> asked: </em><br/><br/><br/>My dog (40-lb. lab mix) is 2 1/2 years old and cant handle the Iams chicken flavor for active dogs that he&#8217;s currently eating. He&#8217;ll go a day or so without eating much, then eat normally for a day or two, then get terrible diarrhea for a day. Then the process repeats. Any ideas? Better food? Medicines?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=131</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Happened To The Food Network</title>
		<link>http://suhardims.com/feed/?p=165</link>
		<comments>http://suhardims.com/feed/?p=165#comments</comments>
		<pubDate>Sun, 25 Apr 2010 20:54:23 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Nutrition Facts]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=165</guid>
		<description><![CDATA[
Iamnodummy asked: 

I&#8217;m eating junk food again thanks to the sudden loss of my inspiration to eating good healthy food. It seems to go right through me&#8230;.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>Iamnodummy</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zi-m2CPPBKo&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zi-m2CPPBKo&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>I&#8217;m eating junk food again thanks to the sudden loss of my inspiration to eating good healthy food. It seems to go right through me&#8230;.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=165</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anyone know any really good recipes for healthy food?</title>
		<link>http://suhardims.com/feed/?p=145</link>
		<comments>http://suhardims.com/feed/?p=145#comments</comments>
		<pubDate>Sun, 25 Apr 2010 05:02:45 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Good Recipes]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=145</guid>
		<description><![CDATA[
one with no name asked: And please it has to taste good too. Tryin to eat right and have it taste good seems to be hard. We love our food.
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/feed/wp-content/uploads/2010/04/good_healthy_food17.jpg"><img src="/feed/wp-content/uploads/2010/04/good_healthy_food17.jpg" title='' alt='' /></a></div>
<div><em><strong>one with no name</strong> asked: </em><br/><br/><br/>And please it has to taste good too. Tryin to eat right and have it taste good seems to be hard. We love our food.<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=145</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Good Healthy Food to eat with TMJ?</title>
		<link>http://suhardims.com/feed/?p=147</link>
		<comments>http://suhardims.com/feed/?p=147#comments</comments>
		<pubDate>Sat, 24 Apr 2010 14:24:52 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Tmj]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=147</guid>
		<description><![CDATA[
Tae asked: I have TMJ and my jaw is KILLING me! I need something that&#8217;s easy to chew, but healthy. For example at Breakfast I usually have Oatmeal and for Lunch I have a smoothie. I was thinking soups for dinner. I need variety though. Something to snack on. Any tips would help! Thanks!
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/feed/wp-content/uploads/2010/04/good_healthy_food18.jpg"><img src="/feed/wp-content/uploads/2010/04/good_healthy_food18.jpg" title='' alt='' /></a></div>
<div><em><strong>Tae</strong> asked: </em><br/><br/><br/>I have TMJ and my jaw is KILLING me! I need something that&#8217;s easy to chew, but healthy. For example at Breakfast I usually have Oatmeal and for Lunch I have a smoothie. I was thinking soups for dinner. I need variety though. Something to snack on. Any tips would help! Thanks!<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=147</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are some good tasting, healthy foods?</title>
		<link>http://suhardims.com/feed/?p=129</link>
		<comments>http://suhardims.com/feed/?p=129#comments</comments>
		<pubDate>Sat, 24 Apr 2010 00:56:19 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Adivce]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Foods]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=129</guid>
		<description><![CDATA[
Momo asked: I&#8217;m trying to stop eating all the bad food thats so common now-a-days. Any adivce on any good, healthy food to eat that don&#8217;t require too much efort to make?
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/feed/wp-content/uploads/2010/04/good_healthy_food9.jpg"><img src="/feed/wp-content/uploads/2010/04/good_healthy_food9.jpg" title='' alt='' /></a></div>
<div><em><strong>Momo</strong> asked: </em><br/><br/><br/>I&#8217;m trying to stop eating all the bad food thats so common now-a-days. Any adivce on any good, healthy food to eat that don&#8217;t require too much efort to make?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=129</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What simple healthy food are good enough to help lose weight?</title>
		<link>http://suhardims.com/feed/?p=157</link>
		<comments>http://suhardims.com/feed/?p=157#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:57:10 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Drink Water]]></category>
		<category><![CDATA[Healthy Food]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=157</guid>
		<description><![CDATA[
Sean Khanh Nguyen asked: i dont want to eat complicated mixtures of food or whatever. can i just eat fruits and vegetables and drink water everyday? of course less intake of junk food and stuff. since im asian, is white rice fattening?
im also in the bodybuilding journey
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/feed/wp-content/uploads/2010/04/good_healthy_food23.jpg"><img src="/feed/wp-content/uploads/2010/04/good_healthy_food23.jpg" title='' alt='' /></a></div>
<div><em><strong>Sean Khanh Nguyen</strong> asked: </em><br/><br/><br/>i dont want to eat complicated mixtures of food or whatever. can i just eat fruits and vegetables and drink water everyday? of course less intake of junk food and stuff. since im asian, is white rice fattening?<br />
im also in the bodybuilding journey<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=157</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>kennyt the infamous chef</title>
		<link>http://suhardims.com/feed/?p=162</link>
		<comments>http://suhardims.com/feed/?p=162#comments</comments>
		<pubDate>Thu, 22 Apr 2010 17:28:17 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Nutrition Plan]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=162</guid>
		<description><![CDATA[
kennyt86 asked: 

good healthy food
]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"></div>
<div><em><strong>kennyt86</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/gMLmTs2aI9Y&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/gMLmTs2aI9Y&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>good healthy food<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=162</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I am looking for a cook book that will feature good food made from natural, healthy ingredients?</title>
		<link>http://suhardims.com/feed/?p=115</link>
		<comments>http://suhardims.com/feed/?p=115#comments</comments>
		<pubDate>Thu, 22 Apr 2010 07:12:07 +0000</pubDate>
		<dc:creator>xsiteadmin</dc:creator>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Food Ingredients]]></category>
		<category><![CDATA[Good Food]]></category>
		<category><![CDATA[Variety]]></category>

		<guid isPermaLink="false">http://suhardims.com/feed/?p=115</guid>
		<description><![CDATA[
kyleb813 asked: I have recently decided to start taking better care of my body, and would like to purchase a cookbook that will help me eat better. I don&#8217;t want a fad diet cookbook that cuts out a certain part of your diet or something, but a cookbook that will educate you on how to [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/feed/wp-content/uploads/2010/04/good_healthy_food2.jpg"><img src="/feed/wp-content/uploads/2010/04/good_healthy_food2.jpg" title='' alt='' /></a></div>
<div><em><strong>kyleb813</strong> asked: </em><br/><br/><br/>I have recently decided to start taking better care of my body, and would like to purchase a cookbook that will help me eat better. I don&#8217;t want a fad diet cookbook that cuts out a certain part of your diet or something, but a cookbook that will educate you on how to eat well, as well as feature a variety of good tasting food made from healthy, natural ingredients. Any suggestions?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://suhardims.com/feed/?feed=rss2&amp;p=115</wfw:commentRss>
		<slash:comments>4</slash:comments>
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